5 Yoga Poses for Cyclists

Complementing your training with other exercises is a great way to ensure you’re keeping every part of your body strong, flexible and fit. Cycling [...]

23. A Beginners Guide to Bicycle Touring - Things before you go…

I know, I know, you just want to get on with it already….  Almost there, this will make your ride better, I PROMISE! Make [...]

21. Know preventative maintenance for your body! Beginners Guide to Bicycle Touring… in CinemaScope!

The longer you stay on your bike, the greater the chance you will begin to create an atmosphere for injury to yourself due to [...]

Part 15. Foods and Supplements (at a point you will realize they are one in the same:) The Beginners Guide to Bicycle Touring by Pedaling for Peace in 3D with Surround Sound

There are a literal sea of supplements to choose from, so, we will do our best to stick to the facts about todays technology [...]

Chapter 14. First Aid Kit, a must in the Beginners Guide to Bicycle Touring

To the left is the first image to come up when I type first Aid kit into Google images, turns out they are a [...]

Chapter 10 – Beginner Guide to Touring. What things to carry (bike repair, water filtration, food, electronics, sleeping gear, camping gear, chihuahua etc.)

You will pedal for each extra item you deem necessary, choose wisely=] – Clothes/shoes -You will have of course clothes.  For clothes I HIGHLY [...]

9. Turning your bike into a U-Haul – The Beginners Guide to Touring

Here there are a few options to choose from, and again, never let yourself feel confined to what you read, your imagination gives you [...]

8. Bicycle Touring for Beginners. Handlebars, shifter positions and ummm….

So many choices, well, not so many, not like sleeping bags or Tires, but still enough that you want to ponder for a bit.  [...]

Part 6 of the Beginning Bicycle Touring Guide – Saddle A.K.A. seat choice

There are as many seats under the sun as there are Chihuahuas in the field at sunset.  Choosing one that fits you well and [...]

part 5. Bicycle Touring for Beginners- Covering your feet-bicycle engine interface, A.K.A. Pedals.

So many different options to choose from, this will take some time and research on your part, as with anything, you can do it [...]