Mahalo and Aloha to Steve Cutts ! For making this wonderfully eye opening and super mega ultra rad video! Stevecutts.com :]
One of the most fantastic and mind blowing documentaries I have seen to date. YOU CANNOT MISS SEEING THIS IF YOU WANT TO HAVE [...]
ALOHA! I am very pleased to have the honor of introducing you all to Ms. Carla Serrano our Ninja Chef and Nutritionist Extraordinaire! She [...]
So, It begins, my first fundraiser for a group I feel is doing a lot, after all, they are either loved or hated but [...]
I just finished Pirates of the Caribbean – At the Worlds End, and it dawned on me as the East India Trading Company flag [...]
This is my wish list of things that I would very much like to do whilst riding my bike and doing my best to [...]
I think traditions matter. I don’t keep many but the few I keep are precious and having a birthday cake is probably, for me, [...]
Guess what… HAPPY BIRTHDAY! Thank you for loving siete-once cookies and for letting me choose which one I want. Posted from Ensenada, Baja California, [...]
For me two of the most difficult apects in the “getting healthy” phase of life is the adjustment to doing things differently that take [...]
Blog
Yoga
I started teaching yoga again this week. After several months of silence I’m slowly getting back in motion, little by little connecting again with [...]
Bicycle Touring
Yoga
Complementing your training with other exercises is a great way to ensure you’re keeping every part of your body strong, flexible and fit. Cycling [...]
Donations
Yoga
David Swenson is… well, David Swenson. One of the most well known teachers of Ashtanga Yoga in the world, author of “Ashtanga Yoga: The [...]
Blog
Exercise
Yoga
So, it’s been a few weeks since the Ashtanga Confluence and some of you have been wanting to know… pretty much wondering if it [...]
Blog
Exercise
Yoga
Escribir un blog está resultando una tarea mas difícil de lo que pensaba. Chris me insiste todo el tiempo en que comparta en escrito [...]
